D2na's Journal, 02 May 2009

Weigh In record (no journal entry) for 02 May 2009
175.2 lb Lost so far: 11.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2009:
941 kcal Fat: 36.17g | Prot: 52.55g | Carb: 106.72g.   Breakfast: peaches, sargento's reduced fat cheese, Sausage Biscuits. Lunch: mangarine oranges, pulled pork , kraft creamy horseradish sauce, sweetbay whole wheat bread, frigo cheese heads light string. Dinner: progresso light reduced sodium roasted chidken and vegetable. more...
2445 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
losing 2.1 lb a week

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