Weigh In record (no journal entry) for 26 March 2011
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214.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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2041 kcal
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Fat: 89.49g | Prot: 155.99g | Carb: 146.91g.
Breakfast: guerrero flour tortilla, egg, Organic Whole Grain Extra Thick Rolled Oats. Lunch: hamburger. Snacks/Other: dymatize whey isolate. more...
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losing 9.8 lb a week
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calvus's weight history
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