|
I am down 28 lbs. from my highest weight!
|
235.0 lb
Lost so far: 28.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2009:
|
341 kcal
|
Fat: 2.86g | Prot: 37.34g | Carb: 36.47g.
Breakfast: skim milk, Cheerios. Lunch: Natural Unsweetened Applesauce, fat free ricotta cheese. Dinner: egg beaters, 99% Fat Free Chicken Broth. Snacks/Other: organic potato leek soup, worldwide protein shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlevitt's weight history
|