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Glasscat26
Journal
25 Mar 11
Glasscat26's Journal, 25 March 2011
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I don't like using a non-digital scale, i don't trust them, but mine has said around 240 for 3 days, so I'm going to go ahead and put it in as official.
240.0 lb
Lost so far:
30.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1491 kcal
Fat: 34.47g | Prot: 53.84g | Carb: 195.91g.
Breakfast:
Whole Milk, Water (Bottled), Special K Red Berries Cereal.
Lunch:
Nectarines, california grilled chicken salad.
Dinner:
Chicken mexicana.
Snacks/Other:
Granola, Nesquik Reduced Fat Chocolate Milk, Light Fat Free Blueberry Patch Yogurt.
more...
4429 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.9 lb a week
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