brandylentz4's Journal, 08 November 2021

More healthy choices!

Diet Calendar Entry for 08 November 2021:
1887 kcal Fat: 60.76g | Prot: 116.22g | Carb: 222.80g.   Breakfast: Coffee, Maple Grove Farms Pure Maple Syrup, Butter, White Bread, Scrambled Egg. Lunch: Kikkoman Oyster Sauce, Cooked Broccoli, Authentic Asia Shrimp Wonton Soup with Noodles. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Sea Best Scallops, Cooked Cauliflower (Fat Added in Cooking), Fettuccine Alfredo. Snacks/Other: Coffee. more...

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Comments 
good golly, you drink your fish oil????? 
08 Nov 21 by member: All_Pain_No_Gainz
Just a teaspoon. :) 
08 Nov 21 by member: brandylentz4

     
 

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