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i am starting morning walk again from today after 7 months! with a new challenge which is running. i am pretty fast at running but slow pace is better? today i realized that i can't even run for more than 2 minutes straight.
Diet Calendar Entry for 08 November 2021:
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913 kcal
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Fat: 23.90g | Prot: 39.28g | Carb: 136.92g.
Breakfast: Puffed Rice, Sattu, Boiled Egg. Lunch: Potato French Fries, Dal, White Rice. Dinner: Dal, Roti. Snacks/Other: Banana. more...
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