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Dada78
Journal
22 Aug 14
Dada78's Journal, 22 August 2014
Dada78's Profile
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28.5% fat
138.0 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2014:
1065 kcal
Fat: 7.27g | Prot: 19.43g | Carb: 259.85g.
Breakfast:
Watermelon Juice, Watermelon Juice.
Lunch:
Watermelon.
Dinner:
Strawberry Juice.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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