Sancrisg's Journal, 07 November 2021


Diet Calendar Entries for 07 November 2021:
1537 kcal Fat: 70.85g | Prot: 36.56g | Carb: 152.43g.   Breakfast: Butter, Ciabatta. Lunch: Woolworths Roasted & Salted Cashews, Santa Bianca Extra Virgin Olive Oil, Pineapple , Woolworths Ricotta Cheese, Tomatoes, Woolworths English Cucumber, Woolworths Rainbow Salad. Afternoon Tea: Bakers Mini Marie Biscuits, Nestle Milkybar. Dinner: Woolworths Seedless Red Grapes, Ricotta Cheese, Woolworths Sliced Cooked Sandwich Ham, Finn Crisp Rye Toasts , Portuguese Vegetables Soup. more...
2108 kcal Activities & Exercise: yoga - 40 minutes, aerobica e pesos - 57 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

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