Iana Summer's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
546 kcal Fat: 15.83g | Prot: 26.03g | Carb: 77.23g.   Breakfast: sugar, coffee with milk. Lunch: CEREALS, PASTA. Dinner: SUGAR, COFFEE. more...
1536 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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