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Iana Summer
Journal
24 Mar 11
Iana Summer's Journal, 24 March 2011
Iana Summer's Profile
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Weigh In record (no journal entry) for 24 March 2011
123.5 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
546 kcal
Fat: 15.83g | Prot: 26.03g | Carb: 77.23g.
Breakfast:
sugar, coffee with milk.
Lunch:
CEREALS, PASTA.
Dinner:
SUGAR, COFFEE.
more...
1536 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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Iana Summer's weight history
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