Weigh In record (no journal entry) for 03 November 2021
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165.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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1010 kcal
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Fat: 48.10g | Prot: 25.57g | Carb: 125.86g.
Lunch: Kirkland Signature Beef Hot Dogs, Kroger Country Style Baked Beans. Snacks/Other: Annie's Homegrown Organic Cheddar Squares, Pears , Oreo Chocolate Sandwich Cookies, Reese's Sticks. more...
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steady weight
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trojan_n_phx's weight history
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