Weigh In record (no journal entry) for 24 March 2011
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1283 kcal
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Fat: 53.02g | Prot: 101.24g | Carb: 100.39g.
Breakfast: Morning Berry Smoothie. Lunch: fried okra, Mashed Potatoes (Whole Milk and Margarine Added), chicken breast, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Quick Chicken Cordon Bleu, Roasted Tomato Canoes. more...
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losing 0.9 lb a week
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Jessica Louise's weight history
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