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Diet Calendar Entries for 02 November 2021:
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1023 kcal
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Fat: 34.33g | Prot: 61.05g | Carb: 120.10g.
Breakfast: Kroger Whipped Strawberry Cream Cheese Spread, Poached Egg, Schwebel's Plain Bagels. Lunch: Rojo's Classic 5 Layer Dip, Celery, Carl Buddig Thin Sliced Honey Ham. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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2203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
whatcha got there Gayle?🤔
02 Nov 21 by member: CrystalJo74
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This is beef stew. Beef, carrots, celery, potatoes, onion.
02 Nov 21 by member: GayleMaz
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Very yummy 😋 You are doing great btw!👍📉
04 Nov 21 by member: CrystalJo74
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