reynaldoeg's Journal, 16 August 2014

Weigh In record (no journal entry) for 16 August 2014
217.8 lb Lost so far: 24.7 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2014:
1260 kcal Fat: 50.72g | Prot: 76.15g | Carb: 124.20g.   Breakfast: Zanahoria, Sandwich. Lunch: Tortillas de Maíz, Carne de Cerdo. Dinner: Nestlé Fitness Fibra, Santa Clara Leche Light. more...
2428 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.3 lb a week

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