danyell33's Journal, 23 March 2011

Yesterday made it to over 10K steps on the pedometer.
Today's reading is 11622. First 20 minutes on the bike weren't registering.

Diet Calendar Entries for 23 March 2011:
1364 kcal Fat: 41.70g | Prot: 64.39g | Carb: 184.79g.   Breakfast: lite cream cheese, bagel thin , coffeemate caramel macchiato, half & half, lite & healthy multigrain English muffin, skippy super chunk. Lunch: Bean with Bacon Soup, oscar meyer smoked turkey, pita pocket. Dinner: Processed Cheddar Cheese, 6" Oven Roasted Chicken Breast, Baked Cheddar and Sour Cream Flavored Potato Crisps. Snacks/Other: Peanut Butter Egg. more...
3542 kcal Activities & Exercise: Roller Blading - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Softball - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 45 minutes. more...

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