Weigh In record (no journal entry) for 01 November 2021
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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1553 kcal
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Fat: 80.34g | Prot: 48.11g | Carb: 181.51g.
Breakfast: Reese's Peanut Butter Cups (Large), Nestle Crunch (Fun Size), Nestle Baby Ruth Miniatures, Nestle Butterfinger Miniatures. Lunch: Great Value Crunchy Peanut Butter, Snyder's of Hanover Pretzel Sticks. Dinner: Market Pantry Frozen Dark Sweet Cherries, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Bacon, Scrambled Egg . Snacks/Other: Whole Milk, Kashi Organic Promise Cinnamon Harvest, Breakfast Best Original Pork Sausage Patties, Pears, Oreo Chocolate Sandwich Cookies, Nestle Butterfinger Miniatures. more...
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gaining 3.1 lb a week
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