Weigh In record (no journal entry) for 23 March 2011
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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3225 kcal
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Fat: 51.16g | Prot: 305.83g | Carb: 346.45g.
Breakfast: jimmy dean turkey sausage, Chunky Mild Salsa, English Muffin, Great Value Original Liquid Eggs. Lunch: Extra Lean Ground Turkey Breast, flour tortilla mission medium, Skim Milk, Total Whole Grain Cereal. Dinner: Skim Milk, Salmon, Cabernet Sauvignon Wine, Steamables Baby Sugar Snap Peas, Pict Sweet Golden Cut Corn, Family Size, 32 oz, UNCLE BENS RDY RC GAR VEG. Snacks/Other: 0% Greek Style Yogurt, Carbmaster Strawberry Banana Yogurt, Chocolate Peanut Butter Bar, Coffee, Banana, Chocolate Peanut Butter Bar, Skim Milk, Protein 7. more...
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steady weight
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