brewer000's Journal, 22 March 2011

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Weigh In record (no journal entry) for 22 March 2011

151.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:

1091 kcal

Fat: 56.70g | Prot: 33.51g | Carb: 111.41g. Breakfast: 2% Fat Milk, Super Taco Golden Crust Pizza (Large). Lunch: Oil Popped Popcorn (Microwaved). Dinner: Premium Cotton Candy Ice Cream. more...

2128 kcal

Activities & Exercise: Badminton - 1 hour, Dance (fast step, aerobic) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...

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brewer000's Journal, 22 March 2011

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