Weigh In record (no journal entry) for 16 August 2014
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142.0 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1980 kcal
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Fat: 108.50g | Prot: 83.40g | Carb: 174.40g.
Breakfast: Kellogg's Special K Cereal Bars - Raspberry Cheesecake. Lunch: Dunkin' Donuts Double Chocolate Cake Donut. Dinner: Logan's Roadhouse Roasted Peanuts, Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad. more...
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steady weight
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Jodiesizer's weight history
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