Weigh In record (no journal entry) for 23 March 2011
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236.2 lb
Lost so far: 9.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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837 kcal
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Fat: 39.06g | Prot: 29.25g | Carb: 87.86g.
Lunch: Plain Cheeseburger on Bun. Dinner: Chicken Pot Pie. Snacks/Other: On-the-Go Sugar Free White Cran-Peach, Organic Chewy Granola Bars - Chocolate Chip. more...
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losing 5.6 lb a week
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