Weigh In record (no journal entry) for 15 August 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2014:
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701 kcal
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Fat: 14.21g | Prot: 29.15g | Carb: 118.68g.
Breakfast: Chicken Vegetable Soup (Low Sodium), All Natural Strawberry Banana 100% Pure Fruit Smoothie, Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin, Whole Milk. more...
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losing 0.5 lb a week
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Comments
16 Aug 14 by member: Deb_N
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way to goooooo <3 thumbs up <3 sweet dreams <3
17 Aug 14 by member: dreamcatcher10
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Nazkhatoon's weight history
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