|
I'm still here. After taking a week off from my usual routine. I fasted yesterday for 36 hours. It was easy as always until I began watching The Great British Baking Show and then I began to fee hungry, switched to Person of Interest and the hunger went away,Ha!
I still find it easier to not eat than to hold my intake to 1200 Kcal a day.
I am still a total newbie wrt keto eating. I got a couple of cookbooks and will let you know what I think of them when I start using them. Just reading them so far.
Winter is coming up here in the Northland. I have done all the winterizing chores so I am ready for cold weather. Snug in my house and awaiting snow and ice. I love hibernating although I know lots of folks don't.
Diet Calendar Entry for 26 October 2021:
|
307 kcal
|
Fat: 16.13g | Prot: 15.90g | Carb: 25.34g.
Breakfast: Butter , Sugar, Tea (Brewed), Great Value Half & Half, Poached Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
|
|