Weigh In record (no journal entry) for 26 October 2021
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353.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1806 kcal
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Fat: 47.23g | Prot: 49.08g | Carb: 77.55g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, 2% Fat Milk. Dinner: Land O'Lakes Salted Butter, Green String Beans, Outback Steakhouse Pork Porterhouse. Snacks/Other: Truly Hard Seltzer. more...
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losing 49.0 lb a week
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