Weigh In record (no journal entry) for 25 October 2021
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180.0 lb
Lost so far: 19.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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314 kcal
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Fat: 16.30g | Prot: 13.43g | Carb: 30.04g.
Lunch: Caesar Salad with Romaine, Progresso Traditional Split Pea with Ham Soup. more...
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losing 0.7 lb a week
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Patricia16904's weight history
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