Weigh In record (no journal entry) for 25 October 2021
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166.4 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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726 kcal
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Fat: 30.36g | Prot: 26.16g | Carb: 88.24g.
Lunch: Haricots Verts, Isla Délice Cordon Bleu de Dinde , McCain Country Potatoes aux Herbes. Dinner: Zapetti Ravioli Pur Bœuf. Snacks/Other: Canistrelli, Senseo Cappuccino Original. more...
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losing 1.1 lb a week
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 Comments
La semaine commence 😀👍et sa diminue déjà ,👍 tu ne va rien lâcher et bien rester motivé 👍passe une bonne après-midi 👍😘🤝
25 Oct 21 by member: Nlono7700
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