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So crappy weekend entering foods....BUT PLENTY OF EXCERSICE. Friday night I played one softball game and Saturday I played six..I do know I still could have eaten better, but I'm not going to beat myself up over it because I was very active...now this week I plan to do better.
Diet Calendar Entries for 11 August 2014:
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1820 kcal
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Fat: 93.88g | Prot: 102.11g | Carb: 147.22g.
Breakfast: Dr. Pepper Diet Dr. Pepper, Nature Valley Breakfast Biscuts - Blueberry. Lunch: Great Value Medium Black Olives, Dr. Pepper Diet Dr. Pepper, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Ketchup, Heinz Hamburger Dill Chips Pickles, Pepper Jack Cheese, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Sweet Cherries, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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2655 kcal
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Activities & Exercise:
Softball - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 46 minutes, Desk Work - 7 hours and 45 minutes, Resting - 6 hours and 14 minutes. more...
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