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Diet Calendar Entry for 20 October 2021:
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1963 kcal
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Fat: 59.40g | Prot: 71.50g | Carb: 287.75g.
Breakfast: Porridge, Bananas. Lunch: Asda Spring Onions, Tesco Medium Eggs, White Rice. Dinner: Lentil and chorizo stew, Cheddar Cheese , Tesco Fusilli. Snacks/Other: Tesco Chocolate Brownie Bites, Nestle Blue Riband. more...
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