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Ugh, another day at the Cancer Institute means we were both hungry by the time we left. We love Whoppers. No getting around it. I know it is a poor choice. I could have chosen better. But I didn't. Tomorrow will be better.
Diet Calendar Entries for 19 October 2021:
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1753 kcal
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Fat: 95.14g | Prot: 65.73g | Carb: 163.11g.
Breakfast: Country Crock Shedd's Spread Original, Giant Eagle English Muffin, Great Value Hard Boiled Eggs. Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. Dinner: Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Great Value Sharp Cheddar Cheese, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Orville Redenbacher's Kettle Korn. more...
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2176 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
Gayle...it's ok 💙 Maybe start bringing healthy snacks to Dr appts?
23 Oct 21 by member: CrystalJo74
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CrystalJo74, I should. I need to shop for something portable, easy to eat and low calorie.
23 Oct 21 by member: GayleMaz
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Grapes, low-fat string cheese, celery w/low-fat cream cheese or peanut butter, popcorn, nuts, beef jerky...not all low-cal, but the protein would hold you till a meal. 💙
23 Oct 21 by member: CrystalJo74
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I try to keep a "go bag" ready for when we have appts. Other ideas include snack sizes of raisins, applesauce, rice cakes, tuna pouches, hardboiled eggs. I use an insulated lunch bag and have plastic cutlery in there too. Good luck 🤗
23 Oct 21 by member: CrystalJo74
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