|
Last night I ate out at Dilworthe Grille. I had a blackened chicken breast salad. I have NO idea how to enter that in the food journal since "blackened chicken" wasn't one of the options in the foods category, nor was the chipotle dressing that came w/ it so I generalized w/ grilled chicken strips and ranch dressing. The salad came w/ corn but I requested it to be left out.
Diet Calendar Entries for 21 March 2011:
|
700 kcal
|
Fat: 10.00g | Prot: 25.00g | Carb: 131.00g.
Breakfast: tall non fat chai latte starbucks, starbucks low fat banana chocolate chip coffee cake. Snacks/Other: chobani low fat strawberry banana greek yogurt. more...
|
|
2187 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|