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Well fell off the Diet Wagon this week but manage to get back on. Had a movie night with my friend and I scarfed down 3 slices of Pepperoni pizza. Was planning on only eating 2 slices but it taste so good to me since I hadn't had pizza in about a year I couldn't help myself going back for the 3rd slice. Did raise my blood sugar but on a good note I still managed to lose a pound this week.
Diet Calendar Entries for 10 August 2014:
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1170 kcal
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Fat: 38.07g | Prot: 111.09g | Carb: 93.99g.
Breakfast: Egg White, Great Value Fat Free Small Curd Cottage Cheese, Cantaloupe Melons, Allure Sugar Substitute, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Folgers Breakfast Blend Coffee. Lunch: Jolly Rancher Jolly Rancher Singles to Go, Cilantro, Fresh Lime Juice, Salt, Black Pepper, Tyson Foods Boneless Skinless Chicken Breasts, Iceberg Lettuce Salad w/ Cucumber, Onion, and Bell Pepper, Mexican Seasoned Pinto Beans. Dinner: Parmesan Cheese (Grated), Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Cooked Yellow and White Corn (from Fresh), Pompeian Red Wine Vinegar, Medeiros Extra Virgin Olive Oil, Iceberg Lettuce Salad w/ Cucumber, Onion, and Bell Pepper. Snacks/Other: Rudolph's Original Pork Rinds, Pepsi Diet Pepsi (Can), Great Value Fat Free Small Curd Cottage Cheese, Cantaloupe Melons. more...
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2024 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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