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day 3 menstrual cycle
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244.6 lb
Lost so far: 3.5 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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548 kcal
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Fat: 20.91g | Prot: 25.38g | Carb: 49.24g.
Breakfast: Watermelon , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Trader Joe's Arugula Caprese Salad (No Dressing). Snacks/Other: Pennysticks Whole Wheat Pretzels, High Country Kombucha (16 oz). more...
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gaining 0.9 lb a week
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 Comments
Yeah that’s what happened to me too, an every month thing.
14 Oct 21 by member: PinayRN
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hwilliams330's weight history
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