Weigh In record (no journal entry) for 20 March 2011
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141.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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583 kcal
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Fat: 38.07g | Prot: 42.03g | Carb: 28.70g.
Breakfast: Egg, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Tomato Sauce, Pepperoni, Mozzarella Cheese, Whole Wheat Low Carb High Fiber Tortillas. more...
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losing 11.9 lb a week
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