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I'm writing this as a reminder to myself to keep going. This new journey I'm on is to allow me to show up as the best version of myself. No more Insulin Resistance, No more aches and pains just me living my best life.
Diet Calendar Entries for 13 October 2021:
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835 kcal
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Fat: 52.21g | Prot: 67.79g | Carb: 23.58g.
Lunch: Green Peppers , Clover Gouda Cheese, Eskort Cheese Griller, Scrambled Egg. Dinner: Pepper, Clover Gouda Cheese, PnP Extra Lean Beef Mince. more...
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2436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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