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Left ww today 10 months 47 lbs lost. Only 6 to go.
I used this in 2008 lol
Diet Calendar Entries for 12 October 2021:
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1325 kcal
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Fat: 47.64g | Prot: 75.10g | Carb: 163.71g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Egg, Kraft Velveeta Cheese Slices. Elevenses: Bananas, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Sweet Onions , Mt. Olive Kosher Dill Sandwich Stuffers, Tumaro's Low-in-Carb Premium White Wrap, Tomatoes, Skinless Chicken Breast, Kraft Miracle Whip Light Dressing. Afternoon Tea: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Tea: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Sweet Onions, Snyder's of Hanover Jalapeno Pretzel Pieces, Tumaro's Low-in-Carb Premium White Wrap, French's Classic Yellow Mustard, Roma Tomatoes, Gilbert's Aloha Chicken Sausage. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...
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