Weigh In record (no journal entry) for 05 August 2014
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231.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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600 kcal
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Fat: 42.00g | Prot: 44.00g | Carb: 11.00g.
Breakfast: Bob Evans Sausage Breakfast Patty. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon. more...
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steady weight
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