Just had a Time Hortons Sour Cream Glazed Donut....10 pts! Worth it....still undecided!
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1008 kcal
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Fat: 35.05g | Prot: 23.93g | Carb: 162.76g.
Breakfast: berries, oatmeal. Lunch: chicken broth, dried cranberries, nuts, vegetables-Salad, Sour Cream glazed donut. Snacks/Other: banana, strawberries, silhouette yogurt. more...
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gaining 0.2 lb a week
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