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Pushups for a Pushup
start: 30 push-ups every day for a week
add 5 push-ups per week
12 weeks = 80 pushups
Buy yourself a nice pushup bra!
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172
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Abs of Steel in 6 Weeks
Join us for this 6-week challenge, and you'll have "abs of steel" just in time for Summer! :)
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Other Related Links
Members
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