Weigh In record (no journal entry) for 05 October 2021
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170.4 lb
Lost so far: 40.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2021:
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911 kcal
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Fat: 25.86g | Prot: 28.95g | Carb: 92.36g.
Breakfast: Marque Repère Cappuccino , Biscuits au Sucre (y compris la Vanille). Lunch: Pain, Bonduelle Petits Pois Carottes, Herta Knacki Végétale Blé et Pois. Snacks/Other: Planteur. more...
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losing 0.6 lb a week
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