Weigh In record (no journal entry) for 17 March 2011
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167.4 lb
Lost so far: 64.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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864 kcal
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Fat: 40.18g | Prot: 62.31g | Carb: 58.87g.
Lunch: Lunch Taco Salad with Seasoned Ground Beef (No Dressing). Dinner: 97% Fat Free Baked Ham, Light French Onion Cheese Wedges. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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losing 9.8 lb a week
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