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Avoided food traps....ie, baby shower cupcakes! I did it!!!
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178.5 lb
Lost so far: 9.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1120 kcal
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Fat: 62.00g | Prot: 93.00g | Carb: 46.00g.
Lunch: grilled chicken breast, ranch dressing, BLT Cobb Salad. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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losing 2.0 lb a week
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