Weigh In record (no journal entry) for 16 March 2011
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295.0 lb
Lost so far: 17.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1428 kcal
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Fat: 88.26g | Prot: 139.77g | Carb: 10.12g.
Breakfast: parmesan, ground beef, Egg. Lunch: Grilled Boneless Filet. Dinner: corned beef, swiss cheese. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 4.5 lb a week
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cobby's weight history
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