sk.17's Journal, 29 September 2021

Pan-roasted Duroc Pork▪️Roasted Onions, Ras al Hanout Carrots & Cauliflower & Shishitos▪️Dijon Tarragon Cream Chanterelles▪️Farro with Dried Cranberries

WINE: 2013 Ken Wright Cellars Willamette Valley Pinot Noir

Diet Calendar Entries for 29 September 2021:
2207 kcal Fat: 77.44g | Prot: 96.47g | Carb: 175.92g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Trader Joe's Uncured Black Forest Ham, Coffee. Lunch: Cooked Mushrooms, Stop & Shop Baby Yukon Gold Potatoes, Red Tomatoes, Papouli's Greek Grill Tzatziki Sauce, Lamb Shoulder (Lean Only Eaten). Dinner: Archer Farms Farro, Pork Loin (Whole, Lean Only) , Cooked Cauliflower (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Heavy Cream, Carrots, Pinot Noir Wine. Snacks/Other: Blue Diamond Smokehouse Almonds, Spaten Oktoberfest, Pinot Noir Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine. more...
1710 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Thx P 💙 Getting latd your way eh? 🌛 
29 Sep 21 by member: sk.17
just amazing 😁👏 
30 Sep 21 by member: ridemariel
Thx RM ✌️🥕🥕 
30 Sep 21 by member: sk.17

     
 

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