MummyRivett's Journal, 16 March 2011



Right, Let's start this properly this time and stick to it:

250 Cals for Breakfast

100 Cals mid morning snack

350 Cals for Lunch

100 Cals afternoon snack

450 Cals for Dinner

100 Cals evening snack

How hard can it be?

I'm hungry already!

Come and watch less of me over the next few months on our YouTube Channel:

www.YouTube.com/WeAreTheRivetts

Diet Calendar Entries for 16 March 2011:
1130 kcal Fat: 27.39g | Prot: 70.49g | Carb: 152.15g.   Breakfast: basics: Fruit & Fibre. Lunch: marks and spencer simply fuller longer deep. Dinner: Blue Riband Dark, Simply Fuller Longer: beef & red wine casserole. Snacks/Other: banana. more...
2188 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (slow step) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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