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The "Insanity Workout" is brutally hard! I can see why people see such dramatic results in a short period of time. 61 days left.
Diet Calendar Entries for 15 March 2011:
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1955 kcal
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Fat: 35.97g | Prot: 159.19g | Carb: 205.77g.
Breakfast: banana. Lunch: light string cheese hyvee, diet mountain dew, super advanced whey protein, non fat milk, apple. Dinner: cauliflower, baby carrot, oscar mayer hot dogs beef classic bun-length, Macaroni & Cheese Premium White Cheddar. Snacks/Other: super advanced whey protein, non fat milk. more...
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2597 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 9 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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