Weigh In record (no journal entry) for 15 March 2011
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1576 kcal
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Fat: 120.14g | Prot: 93.75g | Carb: 37.45g.
Breakfast: olives, cream cheese, 1 tbsp heavy cream, Mozzarella Cheese. Lunch: yellow pepper, tuna steak, cauliflower, cream cheese. Dinner: cauliflower, anchovies. more...
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1903 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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loligoss's weight history
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