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Pistachio Protein Milkshakes!
Diet Calendar Entry for 23 September 2021:
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2032 kcal
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Fat: 90.00g | Prot: 112.71g | Carb: 199.03g.
Breakfast: Hazelnut Coffee Creamer, High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Wheat Sub Roll, Sliced Black Olives, Red Onions, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Snacks/Other: Pure Heart Seedless Watermelon, Bourbon Glazed Chicken, Premier Nutrition High Protein Shake - Vanilla, Purely Pistachio Ice Cream. more...
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 Comments
23 Sep 21 by member: TheLovelyMrsG
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Another of my ideas for protein & calcium increases for someone who needs it badly...
🥛🍨⚖️🤔
24 Sep 21 by member: LooseButtons
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