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I actually started my diet a while back, and I've lost 6 kilos (almost 15 pounds) so far.
My goal weight is still 9 kilos away, but I want to lose about 5 before prom (in one month)!
Let's gooo!!!
Today, I ate:
1 banana = 110 calories
3 bottles of water = 1.5L
1 salad (lettuce, romaine lettuce, carrots, cherry tomatoes, 1 sweet potato) = 200 calories
1 non-fat yogurt = 70 calories
1 drinking yogurt = 110 calorie
1/4 cup of walnuts (Kirkland Signature): 180 calories
Total: 670 calories
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