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Weight History
showing entries 1 to 5 of 5
14 July 2009
Weigh-in:
114.0 lb
lost so far:
7.3 lb
still to go:
12.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
02 June 2009
Weigh-in:
116.0 lb
lost so far:
5.3 lb
still to go:
14.6 lb
Diet followed reasonably well
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losing 0.7 lb a week
05 May 2009
Weigh-in:
118.6 lb
lost so far:
2.6 lb
still to go:
17.2 lb
Diet followed reasonably well
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losing 1.2 lb a week
20 April 2009
I actually started my diet a while back, and I've lost 6 kilos (almost 15 pounds) so far.
My goal weight is still 9 kilos away, but I want to lose about 5 before prom (in one month)!
Let's gooo!!!
Today, I ate:
1 banana = 110 calories
3 bottles of water = 1.5L
1 salad (lettuce, romaine lettuce, carrots, cherry tomatoes, 1 sweet potato) = 200 calories
1 non-fat yogurt = 70 calories
1 drinking yogurt = 110 calorie
1/4 cup of walnuts (Kirkland Signature): 180 calories
Total: 670 calories
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20 April 2009
Weigh-in:
121.3 lb
lost so far:
0 lb
still to go:
19.8 lb
Diet followed N/A
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