bk am
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129.6 lb
Lost so far: 5.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1608 kcal
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Fat: 59.28g | Prot: 65.80g | Carb: 199.93g.
Breakfast: Chai Tea Latte, Cookie Dough. Lunch: Cooked Beets (from Fresh), Cheese Filled Ravioli. Dinner: Sourdough Wheat Bread, Churn Style Butter, Niblets Corn & Butter Sauce. Snacks/Other: Buttered Air Popped Popcorn. more...
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gaining 2.8 lb a week
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