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It's coming off even though my carbs have over target. Nice!
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143.5 lb
Lost so far: 4.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1979 kcal
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Fat: 109.10g | Prot: 99.69g | Carb: 37.45g.
Breakfast: Women's One A Day multivitamins, Coffee (Brewed From Grounds) , Cream (Half & Half) , Cheddar Cheese , Egg. Lunch: italian dressing, chicken leg. Dinner: blue cheese dressing, salad, Chardonnay, steak. Snacks/Other: Peanuts. more...
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losing 14.0 lb a week
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