Weigh In record (no journal entry) for 21 July 2014
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226.2 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2014:
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664 kcal
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Fat: 6.66g | Prot: 34.58g | Carb: 128.45g.
Breakfast: Coca-Cola Diet Coke with Lime, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 365 Organic Old-fashioned Rolled Oats, Dried Goji Berries. Lunch: Bing Cherries, Bragg Organic Braggberry Fat Free Dressing & Marinade, Lettuce, Broccoli Flower Clusters, Coca-Cola Diet Coke with Lime, Carrots. Dinner: Carrots , Iron Chef Orange Sauce Glaze with Ginger, Bland Farms Vidalia Sweet Onion, Cabbage , Lightlife Foods Smart Strips - Chick'n Style Strips, Broccoli , Coca-Cola Diet Coke with Lime. more...
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2823 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 1.9 lb a week
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gingerkitten's weight history
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